studio nada | Pilatesta ja joogaa Hämeenlinnassa

Welcome to Studio Nada Hämeenlinna

Yoga | Pilates | Love

Book Class

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Join us outdoors for Pilates, Yoga, and more!

Park Pilates at Hämeenlinna Swimming Hall

17:00 Yogalates, 18:15 Pilates

3.6. | 10.6. | 17.6. | 24.6. | 1.7. | 8.7.

Park Yoga at Alexis Kiven Park

10:00 Gentle Flow (Eng.)

14.6. | 22.7.

Park Yoga at Aulanko Observation Tower

9:30 Gentle Flow (Eng.)

12.7.

Book your spot

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Classes

Try a variety of yoga styles and other modalities that will nourish your body, soul, heart and mind.

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Workshops and Events

Led by Studio Nada teachers and guest instructors, these extended sessions offer enriching learning and practice experiences.

Woman doing a plank exercise on a yoga mat indoors, with dumbbells and a kettlebell nearby.

Courses

Join a multi-week course to build skills and technique. Studio Nada has courses for beginners and advanced.

A spacious room set up for a yoga or meditation class with mats, bolsters, and yoga blocks arranged neatly on the floor. Large windows with white curtains allow natural light to fill the space. There are decorative items on the window sills and a plant on a small table in the corner.

New to Nada

Intro Offer

30€ / 3 hours

Try a variety of yoga and pilates classes at a low cost
Find your favorite class and teacher
Experience the peaceful and communal atmosphere of Studio Nada

Start Here

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Weekly Classes

Flow, Sculpt, Restore

Whether you’re looking to feel the burn, build strength and mobility, or slow down into deep relaxation, our collections make it simple to find your balance.

With Flow, Sculpt, and Restore, you can create a rhythm that supports you—so you feel stronger, more mobile, and more grounded in your everyday life. All your favorite classes nestled into different collections to help you build something balanced and inspirational.

Explore the collections, find what you need, and build a practice that evolves with you.

Flow

Gentle Flow

Slow Flow

Vinyasa Flow

Power Vinyasa Flow

Ashtanga Yoga

Sculpt

Pilates

Yogalates

Pilates Power

Total Body Sculpt

Restore

Yin Yoga

Yin and Sound

FasciaMethod

Myofascial Release + Gentle Yoga

Class Descriptions

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Vanajanlinna Yoga and Breakfast

1.8 Park Yoga and Breakfast

19.9 Yoga and Breakfast

22.11 Yoga and Breakfast

Reservations - Yoga and Breakfast at Vanajanlinna

“Yoga does not just change the way we see things, it transforms the person who sees.”

B.K.S. Iyengar
“to practice is to pay attention to your whole life: your thoughts, your bodily sensations, and your speech and other actions.”

― Judith Hanson Lasater, Living Your Yoga: Finding the Spiritual in Everyday Life
“Whenever you are in doubt, it is best to pause. Few things are so pressing that they cannot wait for a moment of breath.”

― T.K.V. Desikachar, The Heart of Yoga: Developing a Personal Practice

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Experience convenience at your fingertips! Download our app now to explore class prices, daily schedules, and more, bringing Yoga & wellness right to your device.

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