experience Nadawelcome to
STUDIO NADA:
hämeenlinna’s place for yoga, pilates, and love.
NADA – Sanskrit: नाद,
means "sound" or "resonance".
A plucked string can awaken a matching vibration in another.
In physics, this is called sympathetic resonance:
energy carried through sound, finding a response.
At Studio Nada, resonance is also an invitation – to discover what moves you, what supports you, and what connects us.
Whether you come to move, restore or deepen your knowledge – THIS must be the place.
this must be the place. . .
Studio classes
Drop in for a class in our studio.
events
Deepen your practice through workshops, courses, and events.
coworking space
Build ideas and bring a sense of calm to your work day.
two rooms, one studio
surya shala
Surya Shala offers room to move and space to breathe. Its open layout gives you personal space around your mat, while high ceilings create an airy, expansive feel. Props are tucked away in a separate storage room, keeping the practice space clear and calm.
Operable windows and a ventilation system that draws in and warms fresh outdoor air help keep the room comfortable throughout your practice.
chandra shala
Chandra Shala is our smaller, cosier practice space, with hardwood floors and room for nine mats. A central chandelier softly illuminates the suns on its hand-painted ceiling, dating back to 1933, while a large window fills the room with natural light.
Intimate and full of character, it has the warmth of a living room: a welcoming space to feel supported, settle in, and practice at your own pace.
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